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Specialized sports. where do you cross the line? unstructured will lead to less of the overuse type injuries we see. it s not until you introduce a parent or coach into the activity that it leads to the overuse type activities. it s one thing to encourage babies to stretch and roll. toddler sports training is extreme parenting for kids who may not be ready. go to the playground. climb the monkey bars with your children. i used to do pull ups and sit ups. that s what the kids need. it includes unstructured physical activity, not training is what s best. tell that to a thriving gym full of 2 and 3-year-olds. i understand there are skep tims and concerns. every good thing can be done in a harmful way. the fear of that should not keep us from doing the good things ....