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Don't let heart disease spoil your travel plans, follow these expert tips for a safe vacation

Travel can make you feel refreshed and alive, but if you have heart disease, it is important to be careful. With good planning, you can have a safe and fun trip. Remember to take it easy, pay attention to how you feel, and make your health the most important thing. ....

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Health benefits of garlic: The best home remedy for high cholesterol, blood pressure, strong immunity

High cholesterol is a silent killer that can cause serious problems like heart attacks, strokes, and clogged arteries. You should try garlic cloves, which helps reduce cholesterol levels and prevent plaque build-up in the arteries. It also has anti-inflammatory and antioxidant properties that benefit your overall health. ....

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