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Home remedies to keep eyes healthy: Save yourself from digital fatigue with these 7 easy tips

Boost your eyesight: From cooling cucumber slices to soothing chamomile tea rinses, here are some home remedies that offer a gentle respite for tired eyes. Besides, they also provide hydration, relaxation, and much-needed relief from the digital strain of modern life.

How to improve your eyesight: Add these 5 zinc-rich foods to your daily diet

What to eat: Zinc deficiency can have severe consequences on your health, particularly eye health. Its symptoms include night blindness, poor dark adaptation, and an increased risk of cataracts.

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