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Boost your eyesight: From cooling cucumber slices to soothing chamomile tea rinses, here are some home remedies that offer a gentle respite for tired eyes. Besides, they also provide hydration, relaxation, and much-needed relief from the digital strain of modern life. ....
What to eat: Zinc deficiency can have severe consequences on your health, particularly eye health. Its symptoms include night blindness, poor dark adaptation, and an increased risk of cataracts. ....