Surface interval | Daily Express Online - Sabah's Leading News Portal
After any scuba dive you must always take a rest and a breather before you once again take the plunge on your next underwater adventure. A good surface interval gives your body a chance to “off-gas” the built up nitrogen within your body’s tissues but also for you to contemplate what you have experienced, write up notes, discuss your adventures and observations with your fellow dive buddies or anyone else - come to that – who cares to listen. Our Borneo Ocean Diaries intrepid presenter and adventurer Alex Alexander did just that following her last dive with her in...
Source: dailyexpress.com.my