The Weekend Hitlist: what we want to see, do, and buy this weekend
In need of a relaxing autumn break to look forward to? Rachel and Hannah Healy from Yoga Mara have curated the perfect retreat. Taking place over three days in the picturesque Ballynahinch Castle in Connemara, the wellness getaway includes daily yoga classes, guided meditation, walks, hikes and optional cooking demos with chef Danni Barry. There are also dedicated breathwork classes, which will show you how to harness the breath and use various styles of breathing techniques to self-soothe, reduce stress and calm the nervous system. The luxury retreat takes place from November 27-30, with priv...
Source: independent.ie
