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Winter health problems like cold, cough, sore throat and chest congestion can be irritating. Here are a few home remedies and ayurvedic tips to stay healthy this winter season.
Winters in India are not the same throughout the country. While the northern parts do have colder winters, the south is usually more tropical and does not see extreme temperature variations and nowadays, this situation is changing; the extreme climate change that has been gripping the globe has not left the country untouched
Your symptoms may include a blocked nose, running nose, cough with or without expulsion of sputum, sore throat, hoarseness of voice, wheezing, rhonchi sound while breathing, chest congestion, and sometimes sinus headaches.
Winters in India are not the same throughout the country. While the northern parts do have colder winters, the south is usually more tropical and does not see extreme temperature variations. Nowadays, this situation is changing; the extreme ...