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5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More - Vimarsana News

5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

Source: ndtv.com
Weight loss story: "I followed Intermittent Fasting and replaced sugar with jaggery to lose 40 kilos" - Vimarsana News

Weight loss story: "I followed Intermittent Fasting and replaced sugar with jaggery to lose 40 kilos"

18-year-old Swostida Mohanty was bullied and humiliated often because of her weight troubles and had a terrible time dealing with PCOD symptoms. She decided to make healthier swaps to correct her lifestyle. Little did she know, it will end up working wonders for her.