Accrington artist to appear on BBC show hosted by Tinie Tempah
Dale Grimshaw, who was born in Accrington and grew up in Blackburn, will appear in BBC One series, Extraordinary Portraits.
Source: lancashiretelegraph.co.uk
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Nature-Based Activities Help Reduce Anxiety in Adults
A new study finds people with pre-existing mental health conditions could experience improved mental health through engaging in outdoor nature-based activities.
Source: theepochtimes.com
Study finds nature-based activities can improve mood, reduce anxiety
The study found that gardening and exercise were among the activities associated with mental health
Source: organiser.org
Nature-based activities can improve mood and reduce anxiety, new study shows
Outdoor nature-based activities are effective for improving mental health in adults, including those with pre-existing mental health problems, a new
Source: miragenews.com