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Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.
Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.
Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.
Even professionals who treat sports injuries are surprised at the number of pickleball players limping into their offices.