5 Ways to Practice Tree Pose
This yoga pose seems oh-so-familiar, but Vrksasana offers surprising variety and versatility to your practice.
Source: yogajournal.com
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Ahlin: That elusive sense of wellbeing
Ahlin writes, "Trees have lost—or fast are losing—leaves (and glory!) as their skeletons emerge. Pumpkin colored tamaracks, unnoticed earlier this autumn in groves with maple, oak, and ash, suddenly are great plumes of pride. Look at us, they seem to say, we’re the only deciduous conifer in your boreal forests."
Source: inforum.com