Don't Let Your iPhone Ruin Your Sleep: Change These Settings ASAP
You're getting ready for bed, but you just want to watch one last TikTok or YouTube video on your iPhone and, well, one video leads to another....
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You're getting ready for bed, but you just want to watch one last TikTok or YouTube video on your iPhone and, well, one video leads to another....
If you're prone to doomscrolling before bed, these iPhone features can help you get to sleep faster.
iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed. Photo : Freestocks/Unsplash Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed. While there has been a lot of studies proving how blue light impacts one's health, a new research discovered that the iPhone "Night Shift" feature doesn't really help someone sleep better since there are other und...