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Don't Let Your iPhone Ruin Your Sleep: Change These Settings ASAP - Vimarsana News

Don't Let Your iPhone Ruin Your Sleep: Change These Settings ASAP

You're getting ready for bed, but you just want to watch one last TikTok or YouTube video on your iPhone and, well, one video leads to another....

Don't Let Your iPhone Ruin Your Sleep: Change These Settings ASAP - Vimarsana News

Don't Let Your iPhone Ruin Your Sleep: Change These Settings ASAP

If you're prone to doomscrolling before bed, these iPhone features can help you get to sleep faster.

Source: cnet.com
iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study - Vimarsana News

iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study

iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed. Photo : Freestocks/Unsplash Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed. While there has been a lot of studies proving how blue light impacts one's health, a new research discovered that the iPhone "Night Shift" feature doesn't really help someone sleep better since there are other und...