CNN Whos Talking to Chris Wallace June 4, 2024 06:31:00
>> that is fascinating, the idea that if you teach them about the biology, the physics, the physiology of your brain, it is going to help you deal with the emotions that you feel. >> exactly because what is happening now is that children don't know when they are stressed. now they realize that sometimes they will, to the teacher and say i think i need a brain break. they can control that. through, interestingly enough, breath and breathing changes the brain. it isn't just a fun thing to do. i mean, basically will say well, we breathe anyway. but the conscious breathing is different. and once y...