Detailed text transcripts for TV channel - KGO - 20130926:08:46:00
>> we're in those early stages of sleep when we get awoken, we're not fully awake. we're in a halfway stage. half asleep, half awake, we're answering texts in our sleep and the next morning we don't remember doing it. >> reporter: so what can you do to prevent yourself from sleep texting. there's one easy solution. >> power the phone down. put it in a charger but do it outside your room. don't fall asleep with the phone in your hand. you've got to be in a silent room, a cool room and a darkroom. >> sleep texting. no. >> not even close. >> i know with ambien people do some -- now and then there...
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