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To twerk. >> i've had the pleasure of being on your show a few times. it's great to have you here. tell me about plan d, this book you've written. it's obviously come from personal experience. >> absolutely. >> tell me what you went through and what's inspired you here. >> you know what, my mom inspired me. she was 41 years old when she passed away from the devastating effects of diabetes. and she left three young daughters to kind of fend for themselves in the world. and i was diagnosed with type 2 diabetes as well and hadn't changed my life. i was diagnosed a few weeks before i started "the ...

Guy to central park. i work out with my son jeffrey. i do lunge and squats to the doggone washing machine and dryer. i run up the stairs with jeffrey. just do 30 minutes a day. break it up. you don't have to do 30 minutes at one time. so it's like you got to find way that is work with your lifestyle. >> okay. i'm going to start running to my washing machine as a matter of urgency tomorrow and i'll be having a nice kale sandwich tonight. >> do squats while you're going to your washing machine. do some butt squats, piers. >> i'm quite good at butt squats, actually. sherry, you look absolutely fa...

Most common new year's resolution to be broken is the dreaded weight loss goal. sherry shepherd has lost over 50 pounds and keeping it off. she has a new book about it. with me now hilarious and beautiful cohost "the view" sherr hi shepherd. how are you? >> not twerking. i'm a little tired. i like to twerk. >> i know you do. i couldn't help but notice your hysterical reaction to the footage of you twerking. in fact so much so i'm going to replay it for you. here your all over again. look at you go, girl. >> whoo. that's a grown woman twerking. >> miley cyrus, eat your heart out. >> yeah. you'v...

My husband gets to make love to a different woman every night, which is awesome. >> you sound will be the perfect woman, sherry shepherd. come back. the book is called "plan d how to lose weight and beat diabetes." "new york times" best seller for a reason because it works. good to see you, sherry. >> thank you, piers. see you later. coming up next on my anchor leg of how to get a new you for the new year, jamie oliver weighs in on how you can keep your kids healthy and battle childhood obesity, an incredibly important campaign. he's been waging for quite some time now. we'll speak to jamie ...

Most common new year's resolution to be broken is the dreaded weight loss goal. sherry shepherd has lost over 50 pounds and keeping it off. she has a new book about it. with me now hilarious and beautiful cohost "the view" sherr hi shepherd. how are you? >> not twerking. i'm a little tired. >> i know you do. i couldn't help but notice your hysterical reaction to the footage of you twerking. in fact so much so i'm going to replay it for you. here your all over again. look at you go, girl. >> whoo. that's a grown woman twerking. >> miley cyrus, eat your heart out. >> yeah. you've got to be livin...