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Let's be honest. >> i love ballistic phone covers. i've gone running before, i've fallen. i was messing with my phone. changing the volume. looking at the ceiling. i've fallen. these are really hard cases, but also i happened to drop my phone in the pool when i was swimming laps this summer. it will restart. >> that is amazing. no bucket of rice. >> this is called the hydra. exactly. >> it has a little kick stand. >> my toddler uses this one. this is not an active phone. he watches movies when we go to a restaurant. there's a kick stand. >> sometimes you go to the gym and see people with weigh...

Cardio. >> you need to do more cardio because cardio, walking, running, cycling, even dancing all burns many mover calories per minute and over a 30 minute time, if you lie on your back and do 30 meant of ab exercises you'll burn 30 calories. when waist doing pilates over day i wasn't losing the pooch, but by stomach was strong. >> walking burns more from your stomach than pilates or ab exercises. >> we do that in new york all the time. smaller, lighter weights increase the reps and that will help you get toned, but not bulked up. >> incorrect. most women think they're weaker than they are. in...