Detailed text transcripts for TV channel - DW - 20181007:12:35:00
Guys nuts have recently become very popular even apart from their high fiber content they have a lot to offer and this i'm going to have many benefits take the brazil nut it's selenium is very important for protection against cancer but all nuts like other plants contain poly phenols and nut poly fin also found to be very protective against colon cancer. then on to a major food that lands on many plates around the world on a daily basis i mean it. has gone the order is a total of one pound of meat made up of chicken pork and beef one lb is the portion of meat recommended by nutritional organiz...