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"seinfield" just quick power naps. he sleeps less than christian bale in "the machinist." he needs only a few hours of rest and he can get that hate back. >> he is trump though. he does what he wants to do. he can survive on just a little sleep. joanne, you said that i think cruz impressed you. >> yeah, cruz did. and i was never a fan of cruz. i actually listened this time and he really did layout some really good points. he has also tamed that very preacher speak. i always look at the performance of the candidates and how they talk and how they bounce off questions and things. i thought he di...

Official white house florist. believe it or not there was some drama there. also, the benefit of power naps and what is going on at one of the top spring break destinations one year after town officials promised "hannity" a big crackdown. (vo) rush hour around here starts at 6:30 a.m. - on the nose. but for me, it starts with the opening bell. and the rush i get, lasts way more than an hour.

Actually can bring people together. he did it in texas. i was with him in the beginning when he was negative in the polls and told you guys are working for a candidate. it's never going to happen. guess what? we went out there and he went and talked to the american public bypassing the mainstream media as well as the establishment. and the senator can sell freedom and freedom is a winning message. >> once again you can cue a little song here. great to see you both. thank you for being here. >> thanks, megyn. >> the other hot stories of the day are up next including the dramatic departure of th...

Some just relax and others power nap. >> i'm a napper. that's one of the first things i did when i started working here. sweet, i can take power naps. >> we walk by and somebody is sleeping on the bean bag chair. one of those things you point over, don't wake them up and laugh about it. >> reporter: this business brings in 200 different startup companies together under one roof. >> creative people work better when they are well rested and in a relaxed, comfortable environment. >> reporter: doctors say recent research proved the value of the 10 to 20-minute power nap on the job. >> it shows pro...

Dips twice a day. she says most people recognize the dip that occurs about 16 hours after they wake up. that's when it is time to go back to bed for the night. she says the first dip occurs six to eight hours before that. usually the time many of us are at work. those at the capital factory don't profess to know the science behind the effectiveness of power naps, they just know whether it is astronaut-type recliners or bean bag beds they are grateful their work environment encourages power napping. in downtown austin, night beat. >> quick pointers, they say sleep after lunch. between 1:00 and ...