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Big Bend AHEC launching a new program designed to give people the skills they need to put themselves first, while still caring for a loved one.
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Big Bend AHEC launching a new program designed to give people the skills they need to put themselves first, while still caring for a loved one.
Dr. Tracey Marks interviewed about her book, Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace.
Q: I am starting to get concerned about my brother’s safety when he’s driving. His children and I think that it may be time to have a conversation with him
Tracey Marks, MD, psychiatrist, author and YouTube personality, shares the signs of anxiety, if we're dealing with it now more than ever and how to cope.
Q: My parents will be moving closer to me soon, and I’m trying to help them downsize. Do you have tips for approaching the de-cluttering conversation? — RS