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To performance can be as if not more powerful backstage than it is on stage. Its that anticipation of performance where anxiety can really hit. And this helps us tailor our training to make sure were not only preparing them for what happens on stage, under the lights, in front of the audiences eyes, but also how theyre coping backstage. How do they manage that anxiety . How do they get themselves physically and mentally into a place where theyre ready to walk out on stage and give their best performance . The parallel to that in the surgical world would be allowing surgical i students to go th...

Actor-singer Dot unveils her latest single 'Girls Night', a vibrant tribute to friendship, featuring a sunny Motown-inspired vibe.

Since she began writing and gigging in her teen years, Dot. has been a mother bear around her music. Now, she tells us why.

In a new interview, The Archies fame Aditi Saigal aka Dot opened up about her popularity on the internet and also shared how she often ignores sensible advice.

Aditi Saigal, aka Dot, debuted in Zoya Akhtar's 'The Archies' in December 2023, receiving acclaim for her acting and musical contributions. In a recen