Page 3 - Prancer Size News Today : Breaking News, Live Updates & Top Stories | Vimarsana

♪ >> i had my hair really long in that video. one other point i'd like to make about prancersize, as viewers of the "riduculist" are well away, a horse-based fitness routine is already popular in other parts of the world. oh, we're going to show this again, are we really? the korean fitness machine. have you ever seen it? take a look. [ speaking in foreign language ] i watch that daily. but with prancersize you don't need any fancy equipment. all need is a string in your step and muzak in your heart. ♪

It's a course call ed prancer-size. so ridiculous. prancer-size -- it's described as springy rhythmic way of moving forward similar to a horse's gait and ideally induced by elation. and elation is exactly what one feels when watching one ms. joan rohrback demonstrate the proper way to prancer-size. >> i've got my ankle weights in place, and my music's ready. so let's stop talking and do some walking. ♪ >> i mean, i really -- i thought this was a "saturday night live" skit. it's not. you can prancer-size apparently anywhere, if you dare. the sidewalk, at the mall, on a serene path in the wood...

Rhythmically. >> uh-huh. wow. this is spectacular. you know, i'm surprised i never came up with this myself. >> since the prancersize video started getting popular online, there have been a lot of comments. and here's a shocker. not all of them have been kind. you know how people are. but joanna is doing what she does best. she's taking it all in springy rhythmic stride. here's what she told cnn's jeanne moos. >> you know what? i'll take all of it. the harsh, the goof, everything, because hey, that's what getting famous is about. right? >> don't i know it. the harsh, the goof. it's one big bal...

♪ >> i had my hair really long in that video. one other point i'd like to make about prancersize, as viewers of the "riduculist" are well away, a horse-based fitness routine is already popular in other parts of the world. oh, we're going to show this again, are we really? the korean fitness machine. have you ever seen it? take a look. [ speaking in foreign language ] i watch that daily. but with prancersize you don't need any fancy equipment. all need is a string in your step and muzak in your heart.

>> uh-huh. wow. this is spectacular. you know, i'm surprised i never came up with this myself. >> since the prancersize video started getting popular online, there have been a lot of comments. and here's a shocker. not all of them have been kind. you know how people are. but joanna is doing what she does best. she's taking it all in springy rhythmic stride. here's what she told cnn's jeanne moos. >> you know what? i'll take all of it. the harsh, the goof, everything, because hey, that's what getting famous is about. right? >> don't i know it. the harsh, the goof. it's one big ball of fame. i h...