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Build-up of fatty deposits can lead to coronary heart disease, heart attack and stroke - but there's a variety of foods that can help avoid this, such as garlic, berries, nuts and more
It's cold and flu season, which means Brits are battling chesty coughs and persistent sneezes. But fitness expert Joseph Abell has revealed his 'feel better smoothie' that will help you fight off those respiratory illnesses
Swigging back one too many festive drinks during Christmas dinner can leave you feeling rather rough and nauseous the next day - but help is at hand - and it needn't involve painkillers ....
Eggs and coffee or a cuppa are a dream breakfast combination, right? Well, a health expert has warned that consuming these things at the same time can create problems
