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No samosas, pakoras, ‘laal sherbat’ in Ramazan diabetes diet guidelines
Fruits, vegetables, beans recommended
SAMAA |
Health
Posted: Apr 10, 2021 | Last Updated: 2 hours ago
Vendors preparing fried food items at their streetside shops in Karachi. Photo: Online
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Worldwide, around 50 million people with diabetes fast during Ramazan. Pakistan has a high prevalence of both diabetes and pre-diabetes. It is important that patients eat balanced meals suitable for their condition after breaking their fast.
This balanced diet includes lots of fruits, vegetables, salads and beans.
People with diabetes must limit foods that are high in saturated fats such as ghee, samosas and pakoras, said Professor Dr Farhat Bashir, Assistant Dean Clinical Sciences at United Medical and Dental College Karachi at an online seminar held at the Dr Panjwani Center for Molecular Medicine and Drug Research, University of Karachi. ....

Farhat Bashir , Dean Clinical Sciences At United , Drug Research , University Of Karachi , College Karachi , Dr Panjwani Center , Professor Dr Farhat Bashir , Assistant Dean Clinical Sciences , United Medical , Dental College Karachi , Molecular Medicine , மருந்து ஆராய்ச்சி , பல்கலைக்கழகம் ஆஃப் கராச்சி , கல்லூரி கராச்சி , டாக்டர் பஞ்சுவணி மையம் , ஒன்றுபட்டது மருத்துவ , மூலக்கூறு மருந்து ,