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Learn how to protect your brain: Lutheran Living to hold dementia event - Vimarsana News

Learn how to protect your brain: Lutheran Living to hold dementia event

Lutheran Living will be hosting an event entitled “Dementia Action Plan – Learn How to Protect Your Brain from Dementia.”

Drs. Oz and Roizen: Are you sitting on your dementia risk? - Vimarsana News

Drs. Oz and Roizen: Are you sitting on your dementia risk?

The Centers for Disease Control and Prevention says you’re inactive if you respond “no” to this question: “During the past month, other than your regular job, did you participate in

menopause: Postmenopausal women more susceptible to dementia - Vimarsana News

menopause: Postmenopausal women more susceptible to dementia

​The female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which "work beautifully when estrogen is high and consistent.

Stressed? Try breathing into this gadget - Vimarsana News

Stressed? Try breathing into this gadget

Learning to breathe better can significantly reduce stress — but how does one improve technique? There’s a sex toy-shaped gadget for that

Eleven signs you're chronically stressed – and what to do about it - Vimarsana News

Eleven signs you're chronically stressed – and what to do about it

Telegraph: Short bursts of stress can be helpful. Chronic stress is anything but.