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To keep your immune system in its prime ​ By Siddhi Jain ( IANS) | Published on ​ Mon, May 10 2021 15:03 IST | ​ 25 Views To keep your immune system in its prime.(Photo:IANSLIFE). Image Source: IANS News New Delhi, May 10 : At the personal level, the fight against the Covid-19 virus begins with strong immunity. As the second wave turns out to be more alarming and devastating than the previous one, many are turning to strengthening their immune system using homegrown plants, 'kadhas', and a nutrient-rich and diverse diet. The world is waking up again to the importance of a balanced d...

To keep your immune system in its prime Tuesday, May 11, 2021 IWK Bureau At the personal level, the fight against the Covid-19 virus begins with strong immunity. As the second wave turns out to be more alarming and devastating than the previous one, many are turning to strengthening their immune system using homegrown plants, 'kadhas', and a nutrient-rich and diverse diet. The world is waking up again to the importance of a balanced diet, and according to Aseem Sood, Managing Director, Proveda India, it is necessary to follow a diet that includes foods rich in iron, protein an...