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Expert tips for the Gen-Z to deal with anxiety, burnout and depression

Experts share tips on how Gen Z can learn to manage anxiety, burnout and depression, fostering a healthier and more balanced life ....

Suruchi Shah , Alisha Lalljee , Sugami Ramesh , File Photo , Consultant Psychologist , Special Educator , Life Coach , Psychology Counsellor , Mindfulness Practioner , Apollo Hospitals ,