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Call the number on your screen. [♪...] >> this workout is all about you using your body to create the best body you can get. o.k., so go-- c'mon, frankie. ...everyone's body is different. and there are so many people out there that look at a magazine and they say "i wanna look like that person," instead of saying "i wanna look the best that i can look." and the only way that you're gonna look the best that you can look is using you as your own equipment. >> when i first started, i could not do a push-up, not a single push-up, barely a girl push-up, let alone a boy push-up. and by the time th...

Call the number on your screen. [♪...] >> this workout is all about you using your body to create the best body you can get. o.k., so go-- c'mon, frankie. ...everyone's body is different. and there are so many people out there that look at a magazine and they say "i wanna look like that person," instead of saying "i wanna look the best that i can look." and the only way that you're gonna look the best that you can look is using you as your own equipment. >> when i first started, i could not do a push-up, not a single push-up, barely a girl push-up, let alone a boy push-up. and by the time th...

Man, that looked like a really difficult thing to do. >> i look pretty much good for my age. i'm 44 years old and i look a lot better than some of them youngsters. i know i'm handsome. >> rivas had an in-cell workout. that would rival most of the men's, as well. >> inmates when they're working out, the impression it makes upon me is how disciplined they are. they keep track of every sit-up, every push-up, every squat, every curl, you name it. i noticed one day there was an inmate that was pacing back and forth in their cell and she had playing cards and she would place a card on the table, go ...

Busiest waterway. dozens of tugboats and hundreds of barges backed up on the mississippi river north of st. louis. crews are just scrambling to fix a broken piece of equipment that caused the problem but it is all related to the crippling drought in the midwest. look at that. >> yeah, something, right. let's take a look at the with -- weather right now. afternoon showers from miami to savannah. chilly morning in upstate new york and new england. with frost possible. pleasant in the west. >> cooler than usual in minneapolis with the high in the mid 60s. about 10 degrees warmer for dallas and ...

Finished a cube or can't do a one-handed push-up. impressive. >> i'm very impressed. >> on a lot of levels, it's really hard muscularwise. brainwise on the cube. and dexterity to manipulate that thing with one hand. may be the hardest part of all. >> this is my issue. how do you kind of come up with this? >> yeah. >> it is -- like i am going to do a one-armed pushup and then, do a rubik's cube. >> yeah. >> too much time on his hands. i don't know. >> but he is good. >> he is good. >> credit where credit is due. >> just not sure. >> yeah. curious, curious skill. >> i think it's odd. >> all righ...