Detailed text transcripts for TV channel - FOXNEWS - 20110415:14:24:00
Bed when it got dark and now there are more opportunities and a recent survey by the national sleep foundation found that 90% of people reported using electronics in the hour before bedtime. bill: i'm one of them! your advice, then? what do we do, change the schedule? do we operate differently? you make a good point. we weren't built to operate in the dark, were we? >> no, we're not, and, with all of these other opportunities, we are finding that, probably over the last 50 years, americans are getting between an hour and hour-and-a-half less sleep than they used to and is not a surprise that t...