'Like a stress ball for your body': expert explains how weighted pillows can help you sleep
Is it time to trade your weighted blanket for a weighted pillow?
Source: techradar.com
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Is it time to trade your weighted blanket for a weighted pillow?
Christ’s death is the beginning of my relief from mental illness.
How the cuddle hormone can improve your rest
John Andrew Bryant joins the podcast to discuss his book A Quiet Mind to Suffer With: Mental Illness, Trauma, and the Death of Christ.
A searingly personal and poignant account of a battle with mental illness and how Word and Liturgy can calm the mind will speak both to sufferers and those who would come alongside them.