An Ode to the Journey of Mental Health - Milwaukee Courier Weekly Newspaper
Mental Health is a journey. The more we work on it proactively, the more we can minimize the ill effects of years of untreated trauma.
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Mental Health is a journey. The more we work on it proactively, the more we can minimize the ill effects of years of untreated trauma.
When we have too much stress, it turns into distress. This type of stress may be more harmful than we imagined.
I ain’t Black. I am an unapologetically Afrikan. My enemies are those who created and perpetuate systems of injustice.
Many say how long are we going to blame everyone else for our issues and not take a level of personal accountability?
My question to ponder is, “How can you heal in the same place that made you ill, if the status quo remains?”