What to Eat in The Follicular Phase of Your Period
From pumpkin and flax seeds, to citrus and holy basil, these recipes feature nutrients to support your body during the Follicular phase of your cycle!
Source: onegreenplanet.org
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15 Delicious Ways To Enjoy Homemade Dairy-Free Yogurt!
These vegan yogurt recipes get super creative and will help you enjoy your yogurt in more ways than just adding granola. Check them out!
Source: onegreenplanet.org
15 Easy Recipes that Replace Dairy to Reduce Inflammation
Dairy puts people more at risk for chronic inflammation. Reduce inflammation with these 15 vegan recipes that replace dairy with plant-based ingredients!
Source: onegreenplanet.org