Page 2 - Real Risks News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Bg1047: How to Rescue Superfund: Bringing Common Sense to theProcess

This Diet Is More Effective Than Keto for Fat Loss, New Study Finds © Provided by Eat This, Not That! weight loss The keto diet has long been touted as one of the best ways to lose fat, and while that may be true, a new study shows that there may be even better ways to shed pounds and cut your consumption. Research published in Nature Medicine examined both the keto diet and a plant-based, low-fat diet to see which is more effective, and the results might just surprise you. The study was led by a scientist at the National Institutes of Health named Kevin Hall. Hall took a group of 20 peop...