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Advertisement If youâd have asked me if I ever thought Iâd find myself hanging upside down from a pole â for fun, nonetheless â my answer would have been a brisk but firm ânoâ (with perhaps a chuckle and an expletive thrown in). Yet, here I am in a studio, at 11am on a drizzly Sunday morning, doing just that at Pole Divas. My legs are crossed at the ankle and Iâm clinging to that pole with all the strength I can muster. While it might sound terrifying, itâs actually quite exhilarating. Apart from the impact on your body, pole dancing allows you to de-stress, helps many participants make new friends and is a mental workout. ....