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Pongal 2021: When Is Pongal? Date, Time And A Planned Menu For The Festive Fare (Recipes Inside) Pongal 2021: When Is Pongal? Date, Time And A Planned Menu For The Festive Fare (Recipes Inside) Happy Pongal 2021: Pongal is celebrated as the harvest festival and coincides with observance of Lohri, Makar Sankranti and Bhogali Bihu in different parts of the country.हिंदी में पढ़ें Highlights Pongal is celebrated as the harvest festival in Southern India. We bring 6 delicious recipes to put together Pongal meal spread. Pongal is just around the corner and the nation is g...

Can Vitamin D Reduce COVID-19 Severities? New Research To Find Its Effects Can Vitamin D Reduce COVID-19 Severities? New Research To Find Its Effects This study, by the researchers at Brigham and Women's Hospital, may provide significant evidence of vitamin D's effects on COVID-19. Highlights Several COVID-19 patients have been diagnosed with Vitamin D deficiency. This new study may help find Vitamin D's effect on COVID treatment. Vitamin D has been in the news for months now. A fat-soluble vitamin, vitamin D is one essential nutrient that helps boost immunity and prevents viral infections. M...

Eating Carrots May Help Reduce Heart Risks: Study; 5 Food Tips (Recipes Inside) Eating Carrots May Help Reduce Heart Risks: Study; 5 Food Tips (Recipes Inside) Other than giving carrot its orange colour, beta-carotene in your diet is converted to vitamin A in the body. Highlights Researchers conducted two studies - one on humans and other on mice We bring 5 recipes that can be healthy and tasty for daily consumption Winter is upon us and it is time to indulge in some crunchy, sweet carrots. A popular winter vegetable, carrot is used to prepare several delicious dishes during this season. From...

Kiwi For Immunity: 5 Interesting Ways To Add Kiwi To Your Winter Diet (Recipes Inside) Kiwi For Immunity: 5 Interesting Ways To Add Kiwi To Your Winter Diet (Recipes Inside) Kiwi is usually enjoyed as is; but you can also add it to different salads, shakes and smoothie recipes to make them yet more exotic. Highlights Kiwi is loaded with fibre, vitamins, antioxidant Kiwi helps build immunity making it ideal to include in winter diet Also called kiwifruit or Chinese gooseberry, kiwi is a perfect example for 'good things come in small packages'. Kiwi has gained a fair share of the fan base in re...