Kiwi For Immunity: 5 Interesting Ways To Add Kiwi To Your Winter Diet (Recipes Inside) Kiwi For Immunity: 5 Interesting Ways To Add Kiwi To Your Winter Diet (Recipes Inside) Kiwi is usually enjoyed as is; but you can also add it to different salads, shakes and smoothie recipes to make them yet more exotic. Highlights Kiwi is loaded with fibre, vitamins, antioxidant Kiwi helps build immunity making it ideal to include in winter diet Also called kiwifruit or Chinese gooseberry, kiwi is a perfect example for 'good things come in small packages'. Kiwi has gained a fair share of the fan base in recent years for its unique taste and texture and versatility in the world of gastronomy. It is juicy, sweet (with a hint of tanginess) and has teardrop-sized edible seeds that add some extra crunch to this delish. Kiwi is usually enjoyed as is; but you can also add it to different salads, shakes and smoothie recipes to make them yet more exotic. What adds on to the fame is a rich nutrient-profile accredited to kiwifruit. From promoting weight loss to boosting digestion - this small-sized delight is loaded with vitamins, minerals etc that offer some amazing health benefits.