Detailed text transcripts for TV channel - FOXNEWS - 20120726:09:45:00
It can help you reenergize and reabsorb the capacity. >> repoot. >> you also say interestingly take a nap or shower. >> very, very counter intuitive to take a nap but that's one of the greatest things. we know the benefits of meditation. when you are living over wired it's really hard to step back and get that perspective. so a nap is a fantastic way to give yourself that reenergizing boost. >> and a shower. >> you know it's so funny. think about how many times you have had great brainstorms in the shower because you are relaxed and you often come up from sleeping. it's a wonderful way of reju...
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