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A picture to my mum and asked, you know, is this normal, is this something you experience? and she said no, it s not. the organs in a woman s pelvis are held in place by ligaments and muscles known as the pelvic floor. if it becomes stretched or weakened, then one or more of the organs can move downwards, leading to a bulge that can be felt inside or outside of the vagina. this could be the womb, bladder, bowel or the top of the vagina. the main people who are affected by prolapse are women who have had a regina delivery, and the more babies you have and the bigger they are, the more likely you are to have stretched your vaginal walls and also to have stretched your pelvic floor. but it s notjust women who ve had babies? no, we also see men who have got weak pelvic floors, too, and it can affect their urinary and sexual function, as well. and squeeze and hold. i started the squeeze along to try and engage with people just to raise ....