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Self-Talk Has the Power to Build You up or Break You Down – The Choice Is Yours - Vimarsana News

Self-Talk Has the Power to Build You up or Break You Down – The Choice Is Yours

Published: December 14, 2021

Even the best swimmers in the world struggle at times with their inner-dialogue, with the Restoic App, you’ll learn how to overcome this obstacle and thrive.

Source: swimswam.com
Related Topics:
Tom ShieldsFelise GarciaUniversity Of AlabamaApple App StoresSport PsychologistRestoic AppOlympic GoldGoogle PlayDigital Coaching
How Swim Programs Are Gaining a Competitive Advantage Through Mental Training - Vimarsana News

How Swim Programs Are Gaining a Competitive Advantage Through Mental Training

Published: October 6, 2021

In the past year, swim clubs and universities across the country have used Restoic for Teams as a holistic approach to peak performance and mental wellness.

Source: swimswam.com
Related Topics:
Tom ShieldsTeri MckeeverMarko DjordjevicOlivia SmoligaJeff DugdaleWeek ProgramTeam ActivitiesRestoic Smart CoachSmart CoachRestoic AppKnow Your WhyOvercoming AdversityRelaxation BreathingGoal SettingMental ToughnessGold Medalists Olivia SmoligaDigital CoachingRestoic Smart Coach Dashboard