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Monday is World Diabetes Day so what are some of the things we need to know about this disease?

A dietitian proves that this is largely a myth She, however, suggests that popcorn and biltong can be healthier than chips Vegetable chips have increasingly been popping up on grocery store shelves and is often seen as a healthier alternative to potato chips, since they're made from other, presumably healthier, vegetables. But is this new range, welcomed by many health enthusiasts, truly a better option? "We already know that potato chips are a snack high in fat, energy (kilojoules) and salt, and the fats that the food industry uses are usually more saturated," says Ria Catsicas, Health24's g...