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Montana State's last guaranteed race will pit the Bobcats against some of the nation's best cross country teams.

Led by Duncan Hamilton's 8-kilometer win in 23:28.8, the Montana State men's cross country team had three runners in the top 10 to claim the team title. In the women's

Led by Duncan Hamilton's 8-kilometer win in 23:28.8, the Montana State men's cross country team had three runners in the top 10 to claim the team title. In the women's

To what i'm suggesting? yeah, definitely need to cut back on the amount of rooms i'm heating, for sure. but, yeah, i'll try my best and see how it goes. rob's got a flat mate. do you think your flatmate will be happy when you say, "no more"? h's a bit more of a stickler for the heating, so i'll have to try and convince him, i reckon _ you have had us round now. you have had us round now. anyway, joanna. it looks like there are no lights on there, i'm guessing you ordered him not to put the lights on! oh, that's a good... but you said about keeping the curtains shut or getting curtains. i mean,...

Bills by about a third. so quite significant savings by managing his demand. so let's go and have a look at his flat. rob, are you still there? hi, yeah. hi, rob. good to meet you. nice to meet you. liam, the cameraman, come on in. come on in, liam. let's have a look. so we start in the main room here. so, this is rob's kitchen and front room. start in the kitchen — very easy savings you can make. when you're boiling a cup of tea, measure out the water in a cup, only much as much as you need. heat stuff up in a microwave, not in the oven. that will save you loads of energy. boil the water in...