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Let's go. in a secluded corner of this gateshead park, nhs key workers are letting out the tension built up over the pandemic months. physically exhausted. er... when i go home, i can't even talk about work. i just like to switch off. so it's been nice todayjust to get away from all the pressures at work, to take time for myself — which i haven't done for i don't know how long. keep doing your chanting. it doesn't matter if it sounds ridiculous! the one—day respite sessions, organised by the peer—run recoco mental health charity, offer a chance to shout, dance and drum away stress. some ...

I just like to switch off. so it's been nice todayjust to get away from all the pressures at work, to take time for myself — which i haven't done for i don't know how long. keep doing your chanting — it doesn't matter if it sounds ridiculous! the one—day respite sessions organised by the peer—run recoco mental health charity offer a chance to shout, dance and drum away stress. some of the activities and exercises you'll have seen that we're doing, they look a bit daft, you know, but it works! it helps people kind of shake stuff off. it helps people realise what's going on in their body...

Even talk about work. i just like to switch off. so it's been nice todayjust to get away from all the pressures at work, to take time for myself — which i haven't done for i don't know how long. keep doing your chanting — it doesn't matter if it sounds ridiculous! the one—day respite sessions organised by the peer—run recoco mental health charity offer a chance to shout, dance and drum away stress. some of the activities and exercises you'll have seen that we're doing, they look a bit daft, you know, but it works! it helps people kind of shake stuff off. it helps people realise what's ...

It's one of a number of unorthodox techniques being used to help support frontline workers suffering from pandemic fatigue. megan paterson has been finding out more. music: children of the night by nakatomi. let's go. in a secluded corner of this gateshead park, nhs key workers are letting out the tension built up over the pandemic months. physically exhausted. er... when i go home, i can't even talk about work. i just like to switch off. so it's been nice todayjust to get away from all the pressures at work, to take time for myself — which i haven't done for i don't know how long. keep doin...