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Let s go. in a secluded corner of this gateshead park, nhs key workers are letting out the tension built up over the pandemic months. physically exhausted. er. when i go home, i can t even talk about work. i just like to switch off. so it s been nice todayjust to get away from all the pressures at work, to take time for myself which i haven t done for i don t know how long. keep doing your chanting. it doesn t matter if it sounds ridiculous! the one day respite sessions, organised by the peer run recoco mental health charity, offer a chance to shout, dance and drum away stress. some of the activities and exercises you ll have seen that we re doing, they look a bit daft, you know, but it works! it helps people kind of shake stuff off. it helps people realise what s going on in their body, where they re holding stress. chants: i am enough, i am enough. - ....
I just like to switch off. so it s been nice todayjust to get away from all the pressures at work, to take time for myself which i haven t done for i don t know how long. keep doing your chanting it doesn t matter if it sounds ridiculous! the one day respite sessions organised by the peer run recoco mental health charity offer a chance to shout, dance and drum away stress. some of the activities and exercises you ll have seen that we re doing, they look a bit daft, you know, but it works! it helps people kind of shake stuff off. it helps people realise what s going on in their body, where they re holding stress. i am enough, i am enough. it s helping people kind of realise their resilience, and learn management and coping mechanisms and techniques that can help them continue because they ve still got to go to work tomorrow, and the day after, and the day after. today s group work in mental health services their patients often confused and overwhelmed, covid procedure making thi ....
Even talk about work. i just like to switch off. so it s been nice todayjust to get away from all the pressures at work, to take time for myself which i haven t done for i don t know how long. keep doing your chanting it doesn t matter if it sounds ridiculous! the one day respite sessions organised by the peer run recoco mental health charity offer a chance to shout, dance and drum away stress. some of the activities and exercises you ll have seen that we re doing, they look a bit daft, you know, but it works! it helps people kind of shake stuff off. it helps people realise what s going on in their body, where they re holding stress. i am enough, i am enough. it s helping people kind of realise their resilience, and learn management and coping mechanisms and techniques that can help them continue because they ve still got to go to work tomorrow, and the day after, and the day after. today s group work in mental health services their patients often confused and overwhelmed, covi ....
It s one of a number of unorthodox techniques being used to help support frontline workers suffering from pandemic fatigue. megan paterson has been finding out more. music: children of the night by nakatomi. let s go. in a secluded corner of this gateshead park, nhs key workers are letting out the tension built up over the pandemic months. physically exhausted. er. when i go home, i can t even talk about work. i just like to switch off. so it s been nice todayjust to get away from all the pressures at work, to take time for myself which i haven t done for i don t know how long. keep doing your chanting it doesn t matter if it sounds ridiculous! the one day respite sessions organised by the peer run recoco mental health charity offer a chance to shout, dance and drum away stress. some of the activities and exercises you ll have seen that we re doing, ....