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Friends in which rachel discovers that running unself-consciously like a goofball can feel great. >> i'm so graceful. -- see, even jennifer aniston prancercises. >> now it's your turn. >> i'm channeling my inner horse. it's exhausting. >> as for all that mockery, joanna takes it in stride. >> well, maybe my presence. because i'm not a youngster and i'm not wearing the usual pierced earrings and president pu -- a punk hairdo. >> jeanne moos, cnn, new york. i was prancercising a little bit earlier today in the newsroom. you're not going to see that any time soon. remember, you can follow what'...

Elation. >> she's elated by the web's sudden discovery of prancercise, even if much of the commentary is mocking. on the "huffington post," it was put on the comedy page. the web can be kind of harsh. >> i know it can, but you know what? i'll take all of it, the harsh, the goof, everything, because hey, that's what getting famous is about, right? >> reporter: the lady's got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. >> we're going to really cut the noose and let it loose with the prancercise gallop. >> reporter: joanna says prancercise is great a...