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Spy: Block's biggest winners: Two weddings and a baby 27 Feb, 2021 04:00 PM 2 minutes to read Emett Valender and Zigie Wightman will be hearing wedding bells. The biggest The Block NZ winners in Kiwi history Sam Cable and Emmett Vallender are both getting married this year — and this week Cable announced he and his fiancee Lydia Lawrence are soon to be parents. The best friends and former Wellington flatmates took out The Block NZ in 2016, winning $480,000 for their renovated Meadowbank townhouse. International travel followed and fast-forward five years and the lads have a busy year in fro...

January 25 2021, 11:04 am | BY Ricki Green | 14 Comments Fitness First has today launched a new brand platform, ‘Put Yourself First’ via Thinkerbell, to highlight the importance and benefits that come from finding the time to look after yourself and stay fit.   2020 was a physically and mentally exhausting year for everyone, with Australians struggling to find time to prioritise their own needs. Newly released research conducted by YouGov Galaxy has found that more than 60% of Australian’s believe they need to find more time for themselves to stay fit and healthy. Further, over ...