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The Brain-Boosting Benefits Of Blueberries: How It Helps In Managing Stress

Blueberries have been lauded for their health benefits for quite some time, but they can also enhance cognitive function and they can boost memory. ....

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Prioritize Sleep In Busy 9-5 Life: Nutritionist-Recommended Tips And Foods

Sleep is so important for our overall health and well-being, yet so many of us dont get enough. Here are some nutritionist-recommended tips and foods. ....

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Nutritionist Sapna JaySingh Patel states the importance of home-cooked food

Nutritionist Sapna JaySingh Patel states the importance of home-cooked food
ANI |
Updated: May 11, 2021 10:46 IST
New Delhi [India], May 11 (ANI/ThePRTree): Founder of Health Before Wealth , Sapna JaySingh Patel has assisted over 7000 clients in staying fit and living a happier lifestyle through a healthy desi diet. Via the medium of social media channels, online webinars, and corporate workshop Nutritionist Sapna envisions to reach and impact 1 million people in the next two years.
Since healthy eating is a way of life, it s critical to create easy, practical, and ultimately healthy routines. Sapna Jay Singh Patel is one of the top dieticians of Mumbai, professionally trained and certified in the field of nutrition. Her venture Health Before Wealth is an effort to spread awareness of healthy eating and brings the correct method of Indian Food Science to everyone in the world. A PCOD and weight loss consultant, Sapna holds a ....

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