Stay updated with breaking news from Sarah jane s. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Come on, then, let s go. doing the morning swims now has been a revelation. i think sarah jane s feeling a lot more energised because of everything, and i am, as well. so it s nice that we re getting proper days back, you know, getting up nice and early, getting stuff done, being more productive and just feeling better in ourselves. once i m in the middle of that bay at high tide, and i find myself just completely present. and that s what s fantastic about it for me, to kind of accept and be grateful for what s going on, and what s going on is i m in the water, breathing in and out and not drinking in between, and absolutely thoroughly enjoying where i am, doing what i m doing. ....
At that time, it was always about my family and how it would affect them, and especially a single mum with two boys. me and mike got togetherjust after i got diagnosed. he s been there all the way and he s been really strong, and we ve been through everything together. i was a yacht master instructor, so i teach people how to sail and do yacht deliveries, and i d be spending a lot of my time away from home, so i decided to become sarah jane s carer. i got told that if i caught covid, that it could be detrimental to me, so i had to then shield. my two boys were still going to college, so they had to move out and move in with their dad for six months. ....
Detrimental to me, so i had to then shield. my two boys were still going to college, so they had to move out and move in with their dad for six months. i was really, really anxious. i got to a point where ijust didn t want to get out of bed because i thought, what s the point? there sjust me and mike in the house, with milo, the dog. and that was my life for six months. when everyone was in lockdown, they were the same as us, you know, we were already isolating. all of a sudden, felt a bit of anxiety being in crowds, not necessarily for my own health, but for sarah jane s health, you know? ....
When everyone was in lockdown, they were the same as us, you know, we were already isolating. all of a sudden, felt a bit of anxiety being in crowds, not necessarily for my own health, but for sarah jane s health, you know? because i d had covid, my kids were able to move back in with us. so that was a blessing in disguise for me. come on, then, let s go. doing the morning swims now has been a revelation. i think sarah jane s feeling a lot more energised because of everything. i am, as well. so it s nice that we re getting proper days back, ....
It s absolutely a part of my life now. sarah jane is a new member to the chatter tribe. i metjacqui on my first day, and she could tell i was really nervous, and i was apprehensive about going in, so she took my hand and said, come with me. i ll take you into the water with me. we walked in together and i felt reassured because she was there. and she says, once you get under the water, you ll feel absolutely great. had really good fun this morning, bouncing around in the waves, and it s really good that it s like this, because we have a lot of belly laughs. we have such good fun, and it s just lots of giggles first thing in the morning. it sets us up for the day. i don t think anyone can really put their finger on what it does for you, but we all know that it reduces inflammation. for example, i have an ....