Wake Up, Washington! More Data Proves To Stop The Time Change!
New studies show that the time change can kill us!
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New studies show that the time change can kill us!
The multi-platinum vocalist shares her tips for making it through the transition.
Scouted/The Daily Beast/Leon Bennett/Getty. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.This past weekend, most Americans set their clocks forward an hour, which means that while we gained an extra hour of daylight, we also lost an hour of sleep. If you’ve felt especially sluggish, sleepy, or just inexplicably off since the time change, you’re not alone. According to the Sleep Foundation, some health experts have noticed an end
New studies show that the time change can kill us!
"We are forced to wake up in darkness and remained activated a lot later into the night," said Bill Griesar, who studies neuroscience at Portland State University.