Sawan 2023: Experts share tips for fasting
Sawan fast observes a Satvik diet which doesn’t include foods that have been refined and processed, said registered dietitian Garima Goyal
Source: indianexpress.com
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લોકો ઉપવાસ દરમિયાન ખોરાક લેતા નથી, પરંતુ ઘણા લોકો ચોક્કસપણે આ મૂંઝવણમાં રહે છે કે શું ખાવું જોઈએ? જણાવી દઈએ કે ઉપવાસ દરમિયાન તમે કઈ વસ્તુઓ ખાઈ શકો છો
Source: sandesh.com