CNN New Day Weekend With Christi Paul and Boris Sanchez February 13, 2022 12:43:00
Breathe, can take you from a ten maybe to a seven. and seven is still not very good, but you can get your job done. >> reporter: they also journal, acknowledge what they feel and learn healthy way to say decompress. >> the cumulative trauma of dealing with that day after day after day after day, through surge after surge, there's going to be a cost. just like when a combat soldier goes outside the wire. >> reporter: this gentleman recognizes the parallels. >> i served in the military army reserves for 18 1/2 years. i've been deployed twice. afghanistan was a good example of what i saw compared...