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With a squash it will be very inexpensive. >> how does this french chef extraordinary stay healthy himself surrounded by top-notch cuisine all day long. >> just before i leave the house i have a little bit of dark chocolate, of very good quality. >> i leave my house around 10:00 and i walk through the streets of new york. it takes about 40, 45 minutes. i think it keeps me in a certain good health and in shape. >> reporter: the bottom line, says ripert. >> i'm a strong believer that you can do a lot of things in terms of eating which is, you can eat chocolate, you can have a dessert here and th...

A top chef about rich, robust foods that won't make you poor in health or dollars. >> with the economy in the slump, families are struggling to make ends meet, but you don't have to sacrifice good nutrition. we're looking for tips on eating health owe the chief than a five-star chef. >> it's easy to find ways to eat for a budget which is not too expensive, good food. >> world renowned schefferic ripert says it's all about doing what works for you. >> you can buy a chicken which is very inexpensive, instead of buying the chicken already cooked you buy it it whole and therefore, you save a lot o...