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Training the s.e.a.l. instructors, the first thing we had to do, two lessons and one is it's the first task. day and do the first task right and the next task and next teske and that would carry you through the day. the other thing is that this will matter and we as s.e.a.l. trainees understood if they gave you an order to make your bed had you to make it exactly right. so, again, the bed analogy, it's not that you have to make your bed to be a good person, but i have found in those times when i struggled in iraq and afc that getting up every morning, making my bed, taking a little pride in ma...

If you don't mind, every morning speaking to my 7-year-old about making his bed. can you explain that? such a simple thing but why is that the linchpin you're making in this book? >> a lot of us grew up, in particular, my father was an air force officer, my mother a school teacher. before you came to breakfast you had to make your bed. i'm not sure i understood why that was important. we got to s.e.a.l. training every morning we would have an inspection. uniform inspection and a bed inspection. i couldn't quite understand. look, i came to s.e.a.l. training to learn to be a s.e.a.l. warrior. he...