Medically, you might be interested in...Physical Activity
Dr Ray O’Connor takes a look at the latest clinical studies on physical activity
Source: imt.ie
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HSE releases new physical activity guidelines
New HSE guidelines have recommend that adults get at least two-and-a-half hours of moderate exercise per week, while school-going children should be
Source: imt.ie
Infants aged less than a year should be physically active 'several times a day,' according to new guidelines
New guidelines on how much exercise very young children in Ireland should be getting have been issued for the first time with a warning they should not be strapped in for more than an hour at a time.
Source: independent.ie
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Moderate exercise for 150 minutes a week improves overall health, says HSE
New guidelines from HSE encompass physical activity for very young children for first time
Source: irishtimes.com
Expert shares urgent warning all parents need to hear: 'Every child is vulnerable to this'
With the rate of child exploitation exploding online, this is a message every parent needs to hear in order to keep their children safe.
Source: nypost.com